We have continued our exploration of Korean food with a bulgogi tofu recipe this week, which you will find at the end of this post along with a video. I went a little bit crazy and prepared a little bit of a Korean feast for the two of us, which was a lot of fun to make!
I’ve had my lovely adult braces in for four months now, so it seems like time to share what I’ve learned about food for braces. I read a lot before I had them put in about what not to eat, but I didn’t read a lot about what I could eat. There wasn’t much explanation of the logic behind it, either.
I’m currently learning Korean, so we’ve been getting stuck in to some tasty Korean food too – and doenjang jjigae (된장찌개) had to be on the list. Doenjang is soy bean paste, which has a range of delicious uses. Jjigae is a stew, so when you put them together, doenjang jjigae is a soy bean paste stew.
Last week we were lucky enough to be invited to eat at Inamo in Covent Garden with a £30 voucher. While we did end up spending double that without even trying – budget diners may want to take note – it was an excellent meal and a fabulous experience overall.
Eating healthy is all about making the right choices at the right times. Unfortunately, however, your body also needs to eat – and sometimes you get hungry in-between meals. It is tempting to deny yourself food in order to try to stay slim, but really, the best course of action is to choose healthy snacks, you can include red ginseng in your diet. This prevents hunger and allows you to stay healthy, keeping your body fuelled up for longer and helping you to maintain a healthy lifestyle.